On Saturday, July 4th, attorneys David Daggett and Griff Shuler of Daggett Shuler Law appeared on Triad Today with special guest Er Ralston, Race Director for the upcoming Beat the Heat 5K and Vice-President of the Twin City Track Club.  Watch the segment:

Mr. Ralson spoke about the Beat the Heat 5K, which is going virtual this year in light of the COVID-19 pandemic. That means that registrants can run their 5k when it is convenient any time between July 15th and July 18th, and then report their times. Registration is $20 – a reduced fee this year – and registration can be completed here.

The race is a perennial Triad mid-summer event, with around 1,000 participants expected. Now in its 31st year, the race raises funds for local health and fitness charities. This year’s charity partners are Ainsley’s Angels and Mission: Feet First. In the last few years, over $20,000 has been raised for charity.